Vlog – Life, it’s Not All Sunshine, Palm Trees & Hammocks!

Every day we see the highlight reels of countless people’s lives on social media. It’s good for us to share these happy times with our friends and family, but it can be too easy to question the reality of our own lives when comparing them to the highlights of others’. Living in the social media … More Vlog – Life, it’s Not All Sunshine, Palm Trees & Hammocks!

It’s Time to Talk (in a Middlesbrough Accent…) – The Vlog!

I wrote a book, I don’t know if you noticed, I don’t mention it much. Writing it helped me to deal with some very difficult challenges. Now, it’s time to talk. I hope that I can encourage others – and men in particular – to feel more able to admit to, talk about, and overcome … More It’s Time to Talk (in a Middlesbrough Accent…) – The Vlog!

I Didn’t Want to Change, But Life Demanded that I Must…

‘Matthew, you’ve changed…’ Yes, that’s right, I’ve changed. A lot. Depression and divorce will do that to a man, you see. Well, I say that, but that’s not necessarily true is it? Sometimes life has to keep throwing the same old shit at us time, and time, and time again, until we finally get the … More I Didn’t Want to Change, But Life Demanded that I Must…