Vlog – Counselling: Know Thyself!

In this vlog I talk about how counselling helped me, both to get through serious struggles with my mental health, and to get through a challenging life situation. The key? Learning to better understand and accept myself.

Seeing a counsellor isn’t just for people with ‘something wrong with them’, it’s something we could all benefit from. I’d love to hear your thoughts in the comments below.

Enjoy!

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2 thoughts on “Vlog – Counselling: Know Thyself!

  1. I enjoyed your video and the encouragement to seek help, even if it’s not a life-threatening emergency. Your efforts to normalize counseling will certainly help others. Thanks for sharing. PS Not every Yank has a counselor 🙂

    Liked by 1 person

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