Vlog: Coming Off Antidepressants – Not a Barrel Of Laughs!

I posted a couple of days ago about coming off anti-depressants. I felt great. The last couple of days… not so much!  In trying to raise awareness of issues around mental health I think it’s important to be honest. That means being able to highlight when things aren’t feeling great, and to show that managing … More Vlog: Coming Off Antidepressants – Not a Barrel Of Laughs!

Vlog: I’m Coming Off Antidepressants – and Look, I’m Still Me!

There are a many misconceptions about antidepressants. People seem to think that they turn you into a different person. Well, they helped to turn me from a very ill person to a well person, but they didn’t turn me into somebody else, and they didn’t change my personality (whether that’s for better or for worse … More Vlog: I’m Coming Off Antidepressants – and Look, I’m Still Me!

Vlog: It’s Coming Home Kids! – What We Can Learn from England’s Lions

World Cup 2018 – hope, glory, passion – who’d have thought it?!?  No achievement comes easily, we can face fear, adversity and even humiliation along the way. For Gareth Southgate it was missing a penalty in the semi final of Euro 96, for me it was having a public breakdown in front of over 100 … More Vlog: It’s Coming Home Kids! – What We Can Learn from England’s Lions