I posted a couple of days ago about coming off anti-depressants. I felt great. The last couple of days… not so much! In trying to raise awareness of issues around mental health I think it’s important to be honest. That means being able to highlight when things aren’t feeling great, and to show that managing … More Vlog: Coming Off Antidepressants – Not a Barrel Of Laughs!
There are a many misconceptions about antidepressants. People seem to think that they turn you into a different person. Well, they helped to turn me from a very ill person to a well person, but they didn’t turn me into somebody else, and they didn’t change my personality (whether that’s for better or for worse … More Vlog: I’m Coming Off Antidepressants – and Look, I’m Still Me!
World Cup 2018 – hope, glory, passion – who’d have thought it?!? No achievement comes easily, we can face fear, adversity and even humiliation along the way. For Gareth Southgate it was missing a penalty in the semi final of Euro 96, for me it was having a public breakdown in front of over 100 … More Vlog: It’s Coming Home Kids! – What We Can Learn from England’s Lions
42% of men in the UK aged 18-45 have considered suicide. That’s nearly half of us, yet it is still such a difficult, taboo subject to talk about. But talking is only half the battle, we need to normalise conversations around men’s mental health so that not only can we talk about it, but more … More Vlog: Come on Lads – Let’s Talk Mental Health!