It’s Time to Talk (in a Middlesbrough Accent…) – The Vlog!

I wrote a book, I don’t know if you noticed, I don’t mention it much. Writing it helped me to deal with some very difficult challenges. Now, it’s time to talk. I hope that I can encourage others – and men in particular – to feel more able to admit to, talk about, and overcome … More It’s Time to Talk (in a Middlesbrough Accent…) – The Vlog!

I Didn’t Want to Change, But Life Demanded that I Must…

‘Matthew, you’ve changed…’ Yes, that’s right, I’ve changed. A lot. Depression and divorce will do that to a man, you see. Well, I say that, but that’s not necessarily true is it? Sometimes life has to keep throwing the same old shit at us time, and time, and time again, until we finally get the … More I Didn’t Want to Change, But Life Demanded that I Must…

‘Something Changed’ – Book Now Available on Amazon Kindle

Life can change forever in a moment… In the aftermath of marriage breakdown how do we pick ourselves up and start again? In August 2014 Matthew Williams was forced to do just that. In Something Changed he navigates us through his journey with wit and wisdom, taking in divorce, dating and self-discovery while facing the … More ‘Something Changed’ – Book Now Available on Amazon Kindle

Book Trailer: ‘Something Changed – Stumbling through Divorce, Dating & Depression’

Life can change forever in a moment… In the aftermath of marriage breakdown how do we pick ourselves up and start again? In August 2014 Matthew Williams was forced to do just that. In Something Changed he navigates us through his journey with wit and wisdom, taking in divorce, dating and self-discovery while facing the … More Book Trailer: ‘Something Changed – Stumbling through Divorce, Dating & Depression’

Terminal Debris

Image: Ivan Aivazovsky Drifting among the wreckage Of terminal debris Bent out of shape, contorted Twisted beneath a sea Of shipwrecks born of violent storms And crashing waves of fury That carry ships against their wish To murky depths of cruelty Where hulls corrode and dark enfolds The promise that launched each voyage Ships of … More Terminal Debris

One Day

One day I am going to grow wings. One day my life will be richer for the hardships of today, my wounds transformed into wisdom, and those that have hurt me will be revealed as my teachers, guides that directed me onto the path that led to a better destination. One day today’s struggles will … More One Day