Who’s a Brave Boy?

‘I think you’re really brave.’ I’ve heard this a lot since I started writing about divorce and mental health. I always appreciate the sentiment but, truth be told, it’s never felt like a brave thing to do for me. Let me explain. Around 25 years ago I started my first full-time job (and hell, saying … More Who’s a Brave Boy?

Vlog – How Do You Support Somebody With a Mental Health Problem?

Seeing a loved one struggling with a mental health problem is very difficult. People ask me how they can help a friend, partner or family member that is experiencing difficulties. I hope that this vlog offers some thoughts that might help. If there is anything that you would like to see addressed in my vlogs … More Vlog – How Do You Support Somebody With a Mental Health Problem?

It’s Time to Talk (in a Middlesbrough Accent…) – The Vlog!

I wrote a book, I don’t know if you noticed, I don’t mention it much. Writing it helped me to deal with some very difficult challenges. Now, it’s time to talk. I hope that I can encourage others – and men in particular – to feel more able to admit to, talk about, and overcome … More It’s Time to Talk (in a Middlesbrough Accent…) – The Vlog!

Guns Don’t Kill People, Mental Health Problems Do!

“We have a lot of mental health problems in our country, as do other countries, but this isn’t a guns situation…” Oh Donald, Donald, Donald, where do I start with this one? As 26 people lay dead in Texas with a further 20 wounded, victims of another mass shooting massacre, the US must, again, ask … More Guns Don’t Kill People, Mental Health Problems Do!

‘Something Changed’ – Book Now Available on Amazon Kindle

Life can change forever in a moment… In the aftermath of marriage breakdown how do we pick ourselves up and start again? In August 2014 Matthew Williams was forced to do just that. In Something Changed he navigates us through his journey with wit and wisdom, taking in divorce, dating and self-discovery while facing the … More ‘Something Changed’ – Book Now Available on Amazon Kindle

Book Trailer: ‘Something Changed – Stumbling through Divorce, Dating & Depression’

Life can change forever in a moment… In the aftermath of marriage breakdown how do we pick ourselves up and start again? In August 2014 Matthew Williams was forced to do just that. In Something Changed he navigates us through his journey with wit and wisdom, taking in divorce, dating and self-discovery while facing the … More Book Trailer: ‘Something Changed – Stumbling through Divorce, Dating & Depression’